These Keto Mexican Enchiladas are not just low-carb—they’re packed with vibrant ingredients like fresh spinach, creamy cheese, and a smoky chipotle sauce that will have your taste buds dancing.
Ingredients: What You’ll Need to Make These Delicious Keto Mexican Enchiladas
Creating these low-carb enchiladas is simple, but the flavor is unforgettable. Here’s everything you’ll need for the spinach and egg tortillas as well as the bold, smoky chipotle sauce:
Spinach and Egg Tortillas:
- 4 large eggs: These form the base of the tortillas, providing structure and a boost of protein.
- 1 cup of finely chopped spinach: Add as much as you like for extra nutrients and vibrant color. The more spinach you use, the lighter and fluffier your tortillas will be.
- Manchego cheese, feta, or goat cheese: Pick your favorite or mix them up! These cheeses melt beautifully and add a creamy, tangy filling to your enchiladas.
Green Tomato and Chipotle Sauce:
- 10 tomatillos (about 1 lb): These little green tomatoes are the star of the sauce, bringing a tart and slightly sweet flavor that pairs perfectly with chipotle.
- 1/4 medium white onion: Roasting or boiling the onion adds a touch of sweetness and depth to the sauce.
- 2 canned chipotle peppers in adobo sauce: These provide the signature smoky heat of the dish. Adjust the amount to your spice preference.
- 1 garlic clove: Just one clove packs plenty of robust, savory flavor.
- 1 tbsp olive oil: Adds richness and helps blend all the flavors seamlessly.
- 1/2 tsp sugar (optional): A tiny bit of sugar can balance the tanginess of the tomatillos and spice from the chipotle.
- 1/4 tsp salt: A small but essential addition to enhance every ingredient.
Each of these ingredients has a role in making this dish burst with flavor while staying true to your low-carb goals. With just a few simple steps, you’ll transform them into a meal that’s as healthy as it is delicious!
Step-by-Step Instructions: How to Make Keto Mexican Enchiladas
Follow these detailed steps to create your Spinach and Egg Tortillas and the rich, flavorful Green Tomato and Chipotle Sauce. Each step ensures a delicious dish that’s easy to prepare and full of bold flavors!
Spinach and Egg Tortillas
- Prepare the egg mixture:
- Beat the 4 large eggs in a mixing bowl.
- Add the chopped spinach and season with salt and pepper. Whisk until well combined.
- Cook the tortillas:
- Heat a greased skillet over medium heat. Pour enough of the egg mixture to cover the bottom of the skillet evenly, forming a thin layer.
- Cover with a lid and cook for 2–3 minutes, or until the top is set.
- Flip and finish cooking:
- Carefully flip the tortilla with a spatula and cook for another 30 seconds to 1 minute to lightly brown the other side. Remove from the skillet.
- Add the cheese and fold:
- While the tortilla is still warm, place your preferred cheese (Manchego, feta, or goat cheese) on one side.
- Fold the tortilla in half to form a quesadilla and allow the cheese to melt. Repeat for the remaining mixture to make 4 quesadillas.
- Assemble the enchiladas:
- Arrange the quesadillas in a deep dish or platter. Pour the hot Green Tomato and Chipotle Sauce (see below) over them generously.
- Sprinkle with more cheese and garnish with fresh cilantro or parsley for a pop of color and flavor.
Green Tomato and Chipotle Sauce
- Roast the ingredients:
- On a griddle over low heat, roast the onion, garlic, and tomatillos until they are slightly charred and softened.
- For a quicker option, you can boil the tomatillos until tender instead of roasting.
- Blend the sauce:
- In a blender, combine the roasted ingredients with the chipotle peppers in adobo, olive oil, salt, and a pinch of sugar (optional). Blend until smooth.
- Cook the sauce:
- Pour the blended mixture into a skillet and simmer over medium heat. Stir occasionally and cook until the sauce thickens slightly and develops a deeper color.
- Adjust seasoning:
- Taste the sauce and add more salt if needed to enhance the flavor.
Serve your enchiladas warm and enjoy the perfect balance of creamy, smoky, and tangy goodness!